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Lenore smiling saying hello!.png
 

Welcome !

Your birth and postpartum support starts here! I want nothing more than you feeling inspired to birth your way, with trust and love for your body and baby.

I’ll be a grounded, calm presence, coaching you through your most challenging moments while reminding you of your strength and ability to move like the moon— rising above the darkness to bring your baby to the light.

I’m so glad you’re here.

xo, Lenore

Dare alla luce

I T A L I A N V E R B

MEANING : " to give birth to "

TRANSLATION : " to give to the light "

 
 
 
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Celebrating your pregnancy and postpartum with mindfulness, community, & JOY!

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Feeling your feelings, feel held when you let go, embracing your fears and tune into your courage.

 
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Slowing down and connecting with your breath…creating space to quiet your mind and listen to your body.

 

 Space

to nurture

 
 
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Calling in the feelings you want to embody. Bringing about your vision.

 
 
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Knowing your body: finding and feeling the calm within and identify your limiting beliefs.

 
inner voice moon.png

Creating your own narrative, speaking up, and begin reinterpreting your stories.

 
 
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Feeling empowered around your purpose, your journey & allow the magic, the mysteries, and the love to flow through you.

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Nourishing yourself and your baby, while wholeheartedly loving yourself and enjoying your pregnancy.

 
 

 Ways We Can Work Together

 

classes

birth

wellness

 What I help you cultivate for yourself…

stillness moon.png

Slowing down and connecting with your breath…creating space to quiet your mind and listen to your body.

Intention moon.png

Calling in the feelings you want to embody. Bringing about your vision.

knowing moon.png

Knowing your body: finding and feeling the calm within and identify your limiting beliefs.

inner voice moon.png

Creating your own narrative, speaking up, and begin reinterpreting your stories.

confidence moon.png

Feel empowered around your purpose, your journey & allow the magic, the mysteries, and the love to flow through you.

self care moon.png

Nourishing yourself and your baby, while wholeheartedly loving yourself and enjoying your pregnancy.

courage moon.png

Feel your feelings, feel held when you let go, embracing your fears and tune into your courage.

 
celebration moon.png

Celebrating your pregnancy and postpartum with mindfulness, community, & JOY!

Book aConnection Call

 

Grab a cup of tea before hopping on our virtual call. We’ll get to know each other a bit better, discuss your birth goals and talk about what it would look like to work together.

 
Rotating Info

“Lenore was my doula for my second birth at Kaiser Oakland. She came highly recommended to me by my prenatal yoga instructor. Even though this was my second birth, I knew that I wanted a doula by my side. After having met Lenore, I was confident that she was knowledgeable, experienced, and her temperament was a perfect match for me. The three pre-sessions we had with her were extremely helpful and helped to put me at ease. During my labor she was right by my side and particularly helpful in reminding me to breathe! Lenore is very warm, kind, and easy to communicate with.”


Lauren - Berkeley, Ca

“I can't imagine our birth experience without Lenore. My partner and I were having our first child and hoped to have a birth with as few interventions as possible. We weren't confident about how to advocate for ourselves and navigate this process with medical professionals to have the experience we wanted. I also wanted her help in managing pain and helping my husband support me in pain management. From our first meeting Lenore put us at ease with her warmth and confidence in her practice--we knew we wanted her to be part of our birth journey.


Angie - Oakland, Ca

“ Thank you so much for providing us with your amazing doula services! The birth was so incredible and as I had dreamed it to be. We felt so supported and prepared. We could not have done it so smoothly without you.”


Jacqueline + Nia

 

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LUNA Birth + Wellness respectfully acknowledges the Ohlone people, both past and present, who are the traditional custodians of this beautiful land we know to be the Bay Area.