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Hello!

I’m Lenore, the doula, birth educator and lactation specialist behind LUNA Birth & Wellness based in Oakland, CA.

I was born in Queens, NY and after some time living in Denver, CO & Costa Rica, I landed in the East Bay fifteen years ago. I found my way to birthwork in 2016 after years in nonprofit and education, dreaming of becoming a parent myself one day.

The strength and magic of a birthing person is something I continue to be humbled by. Birthwork has taught me that holding space is powerful work. That presence can be more comforting than words. That transformation doesn’t end at the birth — it begins there. I’ve learned to listen more than I speak. To trust more than I fix. To advocate fiercely. To surrender gently. Birth has also taught me that how we birth matters.

My approach to supporting you and your family is unique to you. I offer breath, meditation, plant medicine, movement and other relaxation techniques to help you move through the wild, transformational laborynth of labor. I listen to your stories, thoughts and worries with a grounded heart. And I turn to research and my trusted network of birth workers to provide you with the resources to make  informed decisions. 

I’ve cried in parking lots, celebrated and cheered on my clients in both bedrooms & recovery rooms, I’ve whispered encouragement in the darkest hours of the night and have witnessed profound strength & softness, transformation & grace in every one of them. And every time I walk into a birth, I take a moment to myself to connect to the joy, gratitude and love I have for this work.

I believe birthwork is also revolutionary work, and am deeply committed to reproductive justice for all bodies. You can be assured I will advocate passionately for your experience to be respected and enveloped in unconditional support.

Anytime I’m replenishing after a birth, I tune in to places where I can find some stillness and peace. You’ll usually find me solo in the redwoods or close to the ocean.  Otherwise, I’m most likely caring for my plant babies, sampling new recipes, or going on local adventures with my amazing husband and our two wonderful sons. 

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luna love

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“Within five minutes of meeting Lenore, I knew she had to be my doula, she had the exact temperament that I knew I would need when I was ready to give birth. She is kind, gentle, but means business- my kind of woman!. She has a library of knowledge that always made me feel at ease knowing I could ask her anything I was curious or concerned about. Lenore gave birth herself a few months before I did and at first, I was nervous that this would affect communication or the day I went into labor but Lenore did not miss a beat! She answered every text and call promptly. "GO TIME" Lenore knew exactly what I needed before even having to communicate it. The O.B and nurses were very impressed by her work (At my follow up appt. a nurse had heard about our experience and asked for Lenore's info).

Not only was she an amazing rock for me but she was invaluable for my husband too. He was able to remain calm and able to support me with the tools Lenore had given him.

The three of us went through such a magical and unforgettable experience together. Looking back at that day I have such elated feelings as I had the birth experience I had hoped for. I know I was able to keep calm and feel relaxed (as possible) because I felt safe and secure with Lenore guiding us through the birth experience. I will forever be grateful for Lenore being a part of my birth story.”   

Andy - Oakland, Ca

 
 
 
 

I have deep reverence for supporting multicultural, LGBTQ+ and BIPOC families in the East Bay, with a priority to those located in Alameda, Berkeley, Emeryville, Oakland & San Leandro who are birthing at home, Pacifica Maternity Birth Center, or Alta Bates.

 
 
 

Training + Experience

 
 
 
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experience with

Acupressure/Acupuncture · Advanced Maternal Age · Anemia · Anxiety · Breech Babies · Birth Center · Cesarean Birth · Chiropractic · Choleostasis · Epidurals · Gestational Diabetes · Group B Strep · Home Birth · Homeopathy · Hypnobirthing · Induction · IUI · IVF · Lactation Support · LGBTQIA+ · Loss/Termination · Massage · Mental Health · NICU · Nutrition · Oligohydramnios · Placenta Previa · Preterm Birth · Rebozo · Relaxation Techniques · Second Time Parents · Spinning Babies · Surrogacy · Survivors · Symphysis Pubis Dysfunction · TENS Units · Unmedicated Birth · VBAC · Water Birth · Yoga

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I’d love to hear more about your birth goals.